Play It Safe In The Sun!
- Use sunscreen with an SPF of 15 or higher every day.
- Apply sunscreen before going outdoors and reapply often, especially after swimming, perspiring or toweling off.
- Wear a wide-brimmed hat and UV protective sunglasses to protect the face and eyes.
- DO NOT USE tanning beds or sun lamps.
- You can sunburn even on a cloudy day, always wear sunscreen.
- Try to get your outside activities completed in the early morning or late afternoon as the sun is the strongest between 10:00am and 4:00pm.
Source: The American Academy of Dermatology