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Play It Safe In The Sun!


  • Use sunscreen with an SPF of 15 or higher every day.
  • Apply sunscreen before going outdoors and reapply often, especially after swimming, perspiring or toweling off.
  • Wear a wide-brimmed hat and UV protective sunglasses to protect the face and eyes.
  • DO NOT USE tanning beds or sun lamps.
  • You can sunburn even on a cloudy day, always wear sunscreen.
  • Try to get your outside activities completed in the early morning or late afternoon as the sun is the strongest between 10:00am and 4:00pm.

Source: The American Academy of Dermatology





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